Cauliflower hummus is healthy, veggie-packed, low-carb hummus recipe. It's also vegan, keto, paleo, gluten-free and Whole30 friendly. Watch the video above to see how quickly it comes together! Whole 30 | Whole 30 Recipes | Whole 30 Breakfast | Whole 30 Snacks | Whole 30 Recipes Crockpot | Whole 30 Dinner
Prep time: Cook time: Total time:
Yield: 4 Servings
Ingredients: 1 large head cauliflower, approx 5 cups florets 3 tbsp olive oil, divided 1/4 cup tahini 2 tbsp water, or more for desired consistency juice from 1 lemon Check below.
Instructions:
Step 1. Preheat your oven to 400 degrees fahrenheit.
After it, Remove the florets from the head of cauliflower and place on a baking tray. Drizzle with 1 tablespoon of olive oil (or avocado oil) and toss to combine. Place the baking tray in the oven and roast for 20 minutes.
After it, Transfer the cauliflower to your Vitamix or a food processor. Add the tahini, remaining 2 tablespoons of olive oil, water, lemon juice, garlic clove, salt, cumin and coriander. Add pepper to taste. Blend on high until smooth and creamy.
Thanks to: https://downshiftology.com/recipes/cauliflower-hummus/?utm_medium=social&utm_source=pinterest&utm_campaign=tailwind_smartloop&utm_content=smartloop&utm_term=17725292
