Vegan “ground beef!” Use it to make burgers, meatballs, and meatloaf, or brown it to use in any recipe that calls for ground beef. It is easy to prepare, high in protein, and free of grains, gluten, soy and nuts. One batch makes about 3 pounds. Vegan | Vegan Dinner | Vegan Breakfast | Vegan Meal prep | Vegan Meals | Vegan Ideas | Vegan Recipes Easy | Vegan Recipes
Prep time: Cook time: Total time:
Yield: 3 Servings
Ingredients: 2 cups brown lentils, rinsed water 1 can (15 oz/425 g) whole or sliced beets, drained 6 oz (170 g) white mushrooms, quartered 1 small (about 5 oz/142 g) or 1/2 of a medium-large onion, trimmed, cut into large chunks And many more.
Step number one. In a medium saucepan, combine the lentils and enough water to cover by at least 1 inch (2.5 cm). Bring to a boil over high heat; reduce heat to low and simmer, uncovered, for 10 minutes (the lentils will be slightly undercooked). Drain and rinse under cool water.
Next, Place lentils in a food processor. Pulse until finely chopped with only a few irregular pieces. Scrape the lentils into a large bowl (no need to clean the food processor).
After it, Place the mushrooms and onions in food processor bowl. Firmly press beets between layers of paper towel to remove excess liquid; add to food processor. Process until very finely chopped, but not a puree. Add to lentils in bowl.
Complete Ingredients and Instructions: https://powerhungry.com/2019/06/vegan-ground-beef/
