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Prep time: Cook time: Total time:
Yield: 4 Servings
Ingredients: 1 tablespoon coconut oil 1 medium onion, chopped 1/2 medium red bell pepper, diced 3 cloves garlic, minced 2 green onions, chopped And many more.
Instructions:
Step number 1. Heat oil in a large pot over medium-high heat. Add onions and bell peppers cook and cook until onions are soft, about 3 minutes. Stir in garlic and spring onion and cook for 1 minute
Step 02, Add butternut squash, black beans, Italian Seasoning, thyme and stir to coat. Stir in coconut milk, vegetable broth. bouillon cube, allspice, cayenne pepper and bring to a boil, then reduce heat to simmer for 20 minutes.
Step 03, Stir in leafy greeens and cook for about 4 minutes, delicious served with brown rice and avocado.
Original Article: https://healthiersteps.com/recipe/black-bean-butternut-squash-stew/