Sweet & Sticky Teriyaki Meatballs With Broccoli Fried Rice
Sweet & Sticky Teriyaki Meatballs piled on top of a really yummy broccoli fried rice. Clean Eating Recipes For Dinner, Clean Eating Recipes Breakfast, Clean Eating Recipes, Clean Eating For Beginners, Clean Eating Recipes Meal Prep, Clean Eating, Clean Eating Dinner Recipes, Clean Eating Snacks
Prep time: Cook time: Total time:
Yield: 6 Servings
Ingredients: 500g Ground Beef 1/4 cup spring onions finely sliced 1 clove garlic crushed 1/4 cup wholewheat breadcrumbs 1 Egg etc.
Instructions:
Step 1. Preheat oven to 400F / 180C
And then, To Make the Meatballs: Mix all meatball ingredients together until well combined. Using your hands, form the mix into walnut sized ,meatballs. I like to think that each meatball is about two bite. Heat a pan on the stove and add a little olive oil to prevent sticking. Fry your meatballs in two – three batches for around 5 minutes until lightly browned all over. I use a spoon to turn them over in the pan. Remove the meatballs from the pan and place them on an oven tray lined with baking paper. This recipe makes around 15 – 20 meatballs.
Step 03, To make the Sauce: Add all sauce ingredients to the meatball pan (this saves on washing). Bring to the boil. Then pour over the tray of meatballs.
Original Article: https://www.cleaneatingwithkids.com/sweet-sticky-teriyaki-meatballs-broccoli-fried-rice/
