A well-loved favorite growing up, my Keto Tater Tot casserole takes all of those childhood flavors and makes them keto-friendly and low carb! Ketogenic Diet, Keto Recipes, Keto Dinner Recipes, Keto Diet Meal Plan, Keto Snacks, Keto Breakfast, Keto Diet For Beginner, Keto
Prep time: Cook time: Total time:
Yield: 6 Servings
Ingredients: 1 lb Grass-Fed Ground Beef, cooked and drained (I used ButcherBox. Their quality is amazing) 1/2 onion, diced 2 cloves Garlic, minced 10.75 oz Can Cream of Mushroom Soup 2 cups Shredded Cheddar Cheese And so on.
Instructions:
Step 1. Begin by cooking your cauliflower rice. I use steamer bags, so I pop them n the microwave (2 bags) and cook them for the allotted time. Once they are cooked, empty the bags into a colander over the sink to drain any excess water off.
Step two, Lightly grease a 9 inch baking dish. Mix the cooked ground beef, onion, garlic, cream of mushroom soup, and salt and pepper. Spread in the bottom of the baking dish.
Step three, Top with 1 cup of the shredded cheddar, followed by the drained cauliflower, more salt and pepper, and finally the remaining cheese.
Thanks to: https://fitmomjourney.com/keto-tater-tot-casserole/
