Garden Pinwheels | Veggies In A Blanket

Garden Pinwheels | Veggies In A Blanket

These bite-sized colorful veggie pinwheels make terrific little appetizers or a quick tasty lunch, and they are very kid friendly! Recipe from Dr. Neal Barnard's book, The Cancer Survivor's Guide. Lunch | Lunch Recipes | Lunch Dessert | Lunch Appetizer | Lunch Ideas | Lunch Side Dish

Prep time: 00:15
Total time: 00:15

Yield: 8 Servings

Ingredients:
1 cup hummus or bean dip, store bought is fine, but recipes I like below
8 whole grain tortillas, recipe link below
4 carrots, shredded, or purchase already shredded
8 lettuce leaves
1 bell pepper, thinly sliced, red, yellow, orange, green
Check below.

Instructions:

First of all. Spread hummus or bean dip thinly on tortillas. Recipe for hummus below, as well as a link to a terrific easy Black Bean Dip.

Step 02, Add lettuce leaf, pepper slices, shredded carrots, and bean sprouts.

And now, Carefully begin to roll up.

Complete Instructions: https://eatplant-based.com/veggies-in-a-blanket/

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